Helping Your Family Get Their Daily Dose of Sunshine

This guest blog post is written by Kristin Louis of parentingwithkris.com

Many adults know they’re not getting enough time outdoors. However, some parents may not realize the same is true of their children. Medical professionals are becoming increasingly concerned about the effects of kids getting too little time outdoors. The term “nature-deficit disorder” is used to refer to a number of negative effects from too little time outside, including childhood obesity, mood disorders, and more. So, here are some ways to make sure your child gets the time outside they need to thrive and stay healthy. What’s more, you can do many of these incredible activities while practicing social distancing!

How to Have Fun In Your Own Backyard

Spending more time outdoors doesn’t have to mean leaving your property.

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27 Fun Outdoor Games You'll Want to Play All Summer Long

DIY Backyard Ideas For Kids: 22 Easy and Cheap Ideas

Ways to Explore Art in Nature

Some arts and crafts can get your kids even more excited about being outside.

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Educational Projects You Can Do Outside

Turn your outdoor time into a day of learning and exploration.

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Garden Lesson Plans

Get Physically Active

Spending time in nature is a great way to make exercise fun.

Explore the Mad River Valley’s Great Outdoors!

4 Tips When Mountain Biking with Your Child

Hiking with Infants, Toddlers, and Kids

Kids' Yoga Outdoors Inspires Mindfulness and Appreciation of Nature

There are tons of exciting activities you can do outside as a family. The best way to get your kids outside: Go with them! By setting a good example, you can instill a lifelong love for nature.